Mental Health Awareness Podcast: Depression
Mid-Morning Empowerment is a daily brunchtime show focusing on spiritual growth and practical Christian living. It offers in-depth Bible study, devotions, and discussions on challenging scriptural concepts.
- Overcoming the Stigma around Depression
- Dealing with Depression in the Workplace
- Coping Mechanisms for Daily Struggles
- Depression vs. Sadness
- Medication and Treatment Options
- Supporting Loved ones Through Depression
- Depression in Adolescents and Young Adults
- The Role of Therapy in Managing Depression
- Common Triggers and Risk Factors
Mental Health Awareness Podcast: Anxiety
Mid-Morning Empowerment is a daily brunchtime show focusing on spiritual growth and practical Christian living. It offers in-depth Bible study, devotions, and discussions on challenging scriptural concepts.
- Recognizing Anxiety in the Workplace
- Managing Anxiety During Major Life Changes
- The Role of Cognitive Behavioural Therapy (CBT)
- Anxiety in Children and Teens
- Natural Remedies and Therapies for Anxiety
- The Connection Between Anxiety and Sleep Issues
- Practical Grounding Techniques
- Physical Symptoms of Anxiety
- Understanding Generalized Anxiety Disorder