Ask our Psychiatrist: Dr Lerato Dikobe-Kalane
Dr Lerato tells us more about the effect of social isolation caused by Covid-19 on our mental health. Watch video in Afrikaans & English on the link below:
Ask our Psychiatrist: Dr Jerrie Bezuidenhout
What impact has Covid-19 had on mnetal heatlh? Watch video in Afrikaans:
Dr Jerrie Bezuidenhout gives advise on how to maintain mental health during the COVID-19 pandemic. Click on the links below to listen to radio interviews in English.
Ask our Music Therapist: Karen de Kock
Karen tells us why singing is good for Mental Health. Watch video in Afrikaans
Ask our Psychiatrist: Dr Riaan Prinsloo
How do you balance technology and mental health? Watch video in Afrikaans.
Ask our Occupational Therapist: Chantelle Stander
Chantelle gives us practical tips to improve mental wellness. Watch video in Afrikaans below: