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Happiness HELPS

Visit our dedicated Happiness HELPS website www.happinesshelps.co.za

"Happiness HELPS .. to liven up our lives and prevent mental illness. Happiness can be created by doing. Helping others, exercising, learning something new, playing and spiritual growth are activities that create happiness". (Dr Jerrie Bezuidenhout, Psychiatrist & Director Medical Services – Vista Clinic)

Over the years positive psychology has placed strong emphasis on how positive affect can improve health. This prompted Vista Clinic to develop the Happiness HELPS campaign as a means of improving positive affect in patients. The aim of the campaign is to promote mental health and to reduce the symptoms of depression. The Happiness HELPS concept consists of a set of practical actions that can be carried out on a daily basis in order to combat the negative emotional affects of depression and anxiety.

Last Updated on Thursday, 18 May 2017 10:56

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World Mental Health Day 2014 - Happiness HELPS

Happiness HELPS - Tips to prevent Mental Illness

10 October 2014, Centurion. Vista Clinic in partnership with Sandoz pharmaceutical company combined forces to create "Happiness" for World Mental Health Day which is celebrated on 10 October every year.  The aim was to provide patients and the general public with a tangible item with actions that can be done to prevent mental illness. These actions are referred to as the "Happiness HELPS" which is an acronym that explains things to do to prevent mental illness.  "Happiness HELPS .. to liven up our lives and prevent mental illness. Happiness can be created by doing. Helping others, exercising, learning something new, playing and spiritual growth are activities that create happiness". (Dr Jerrie Bezuidenhout, Psychiatrist & Director Medical Services – Vista Clinic)

Last Updated on Thursday, 06 November 2014 13:06

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Celebrating 30 Years of Specialized Psychiatric Care

Vista Clinic celebrated 30 years of existence with a formal evening function that was held at the Royal Elephant hotel in Centurion on 10 September 2014.


The esteemed guest list included The Executive Mayor of the City of Tshwane - Cllr Kgosientso Ramokgopa, The Director of Mental Health Gauteng, Dr Peter Landless – Chairman of the Board of Trustees, Directors of the Vista Clinic Board of Trustees and Kandus Thorp – Vice President of TV network Hope channel.

Last Updated on Wednesday, 18 February 2015 11:16

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Vista Leaf Character Family

Meet Vici Tulip, Safety Suzi and Florrie Lesedi...

Last Updated on Wednesday, 13 August 2014 07:00

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2nd Global Conference on Health & Lifestyle Sponsorship

Dr Jerrie Bezuidenhout (Director Medical Services) and Mr Francois Louw (Vista Clinic CEO) attended the 2nd Global conference on Health and Lifestyle that was held in Geneva Switzerland on 7 - 12 July 2014.

Last Updated on Thursday, 24 July 2014 08:07

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Celebrating Youth Day 2014

Staff members dressed up in school clothes on Friday 13 June in celebration of Youth day on Monday 16 June 2014

Last Updated on Wednesday, 18 June 2014 09:26

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VAA (Vista Alumni Association) Outing 28 May 2014

Vista Clinic management took the VAA (Vista Alumni Association) members for an outing to Freedom Park on 28 May 2014.

Last Updated on Monday, 02 June 2014 12:25

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Vista Clinic reaching out to Rustenburg

The prolonged wage strike by miners in Rustenburg has had a ripple effect across the entire platinum belt. The three-month-long strike has expanded into an economic crisis and has left many North West communities struggling to put food on the table.

Last Updated on Monday, 02 June 2014 12:24

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Team Vista @ the ABSA Cape Epic 2014

Member of the Vista Clinic Board of Trustees, Fritz Vermaak and his cycling partner James Ross-Marsh have participated in the ABSA Cape Epic 2014.  Vista Clinic was the proud sponsor of the Team Vista cycling team.  See link below for photos on Facebook:https://www.facebook.com/media/set/?set=a.473739036087755.1073741894.206707516124243&type=1

Last Updated on Thursday, 27 March 2014 07:12

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